EMOTIONALLY FOCUSED THERAPY
Do you believe that your relationship is as good as it could be?
Are you feeling that all your needs are met by your relationship?
Do you feel safe and secure in your relationship?
Rather than accept second best, help your relationship to be all it can be. People with a safe secure emotional
bond experience less depression and anxiety than those who feel insecure in their relationship.
The Therapy I use to assist couples build a safe secure attachment is called Emotionally Focused Family Therapy.
Emotionally Focused Family Therapy (EFFT) has been especially successful with relationship counselling and
distinguishes itself in pre-marriage counselling, marriage counselling, couple therapy, and family counselling.
Most couple difficulties can be traced to one or both not feeling safe and secure, we all want a positive
response to the questions "are you there for me?", "do I matter to you?".
Psychological research studies have shown Emotion Focused Therapy (EFT) to be effective in working with grief
and loss, depression, anxiety, stress, and many of the emotionally based impediments to a happier life and
happier relationships. EFT can assist working through the devastation of a relationship breakdown should this
have occurred already.
My work includes pre-marriage counselling, family therapy, couple therapy, relationship counselling, and divorce
counselling. Also group workshops as indicated under Hold Me Tight.
People often leave it too late to seek assistance, and reach that point where it is difficult to salvage the
relationship, better to seek assistance before the relationship has deteriorated to that extent.
“and the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom”.
EFT Australia is affiliated with and regulated by the following...